April 03 2022
Motivation to help you stay active, healthy and inspired this week
Abi Carver's 15 Minute Post-Ride Yoga Routine
Abi has a way of soothing our minds and bodies at the same time. Her soothing voice takes us through quick but effective 15-minute yoga routines geared toward athletes. Out personal favorite is the 15 Minute Post-Ride Routine for Mountain Bikers. Even on the busiest of days, fitting in just 15 minutes seems doable especially when it can have such a positive effect physically and mentally. Give it a try and check out Abi's other videos.
Dishing Out Health's Lemony Greek Chickpea Soup recipe
We honestly couldn't believe how delicious this soup was when we made it...and healthy! Having a bunch left over helped us stay motivated to stay healthy throughout the week too! We're in that in-between weather where it's starting to get warm and bright out but there's still a bit of chill at night and in the mornings, making us crave the comfort of a yummy soup. This is the one! The Lemony Greek Chickpea Soup by Dishing Out Health is a showstopper, try it for yourself!
Watch the Women's Cross Country race on Saturday
There's nothing more inspiring and motivating than watching a bunch of incredible athletes absolutely crush it on course after a season of training. There is a lot of excitement for the season kick-off of UCI World Cup Cross Country MTB racing since it is at a new venue and course in Petrópolis, Brazil. We can't wait to see how everyone does at the first race of the year and will certainly be tuning in!
Crested Butte Mountain Bike Park
We're headed to Colorado for 6 weeks this summer and can't wait to check out Crested Butte! Maybe that's the motivation we need to get out and ride more so we're fit enough for that altitude!? It's been on our bucket list for a while so having the opportunity to explore this mountain town will be incredible. It seems like an outdoor wonderland - mountain biking, hiking, stand-up paddleboarding, fly fishing, kayaking...
Have you been?? Send us any hot tips on things to check out while we're there!