Monday Motivation

Motivation to help you stay active, healthy and inspired this week Image from http://www.paulachampagne.com/​​  Paula Champagne's Documentary "Mardi + The Whites" This incredibly beautiful documentary was created and made by women to tell the story of Mardi Fuller and her relationship with the outdoors and experience exploring the White Mountains in New Hampshire as a black woman.  Image from https://www.instagram.com/knowyourlemons/​​ Know...

The yoga routine you've been searching for, a delicious spring soup recipe, where to watch the first UCI World Cup Cross Country race, and the latest place we're dreaming of traveling to...